intentional movement – Moonzie Momma

The Alchemy of the Open Road: Celebrating National Bike Month

A person in a black dress stands with a vintage dark green bicycle on a sunlit dirt path lined with wildflowers and lush green trees. A small bouquet of white hawthorn blossoms is tied to the handlebars with twine.

The Alchemy of the Open Road: Celebrating National Bike Month As the wheel of the year turns toward the heat of summer, May arrives with a burst of emerald growth and the intoxicating scent of blooming hawthorn. While many celebrate National Bike Month as a feat of fitness or a […]

The Sacred Breath: Finding Stillness on the Summer Solstice

A woman practicing yoga in a serene forest setting on the Summer Solstice, surrounded by a stone circle, candles, and wildflowers.

The Sacred Breath: Finding Stillness on the Summer Solstice Today, June 21, 2023, marks a beautiful convergence. While the world gathers to celebrate the International Day of Yoga, we find ourselves standing in the peak of the Sun’s power—the Summer Solstice. For the practitioner, these two observances are not separate. […]